Carbo Plus is our leading complex carbohydrate formula for long-lasting energy and optimal performance.* It is more readily absorbed and easily digested.* Designed for serious athletes, Carbo Plus fuels your body with the freshest carbs available: granulated medium length complex carbs (glucose polymers) extracted from selected grain sources and maltodextrin.* Carbohydrates are your body´s essential energy source, sparing proteins from being used and preventing muscle tissue breakdown. Complex carbohydrates provide your body with a more consistent blood sugar level than simple sugars, which cause the glucose level in your bloodstream to rise and fall rapidly. Research has suggested that at least 50% of your diet should be in the form of complex carbohydrates, especially if you are training at intense levels.* By training with Carbo Plus you are allowing optimal replenishment of glycogen in your muscle and liver - supporting enhanced performance, faster muscle recovery and higher endurance levels.* No added preservatives, simple sugars, or artificial flavors. With almost zero fat and sodium.